Tag: mental health

Ten Happy Things

For today’s Blogtober post I wanted to share some simple things that never fail to make me smile. After yesterday being a bit full on I definitely need a pick me up. I wonder what brings a smile to your face.

Cats are so sweet.

1) Cats. Just seeing a cat always calms me down. As I drove home today I saw several prowling around. Currently I don’t have one but cats have been a pet of choice in the past and I have fond memories of a moggy I had when I was little.

2) Rainbows. They always seem to brighten things up, usually after a dramatic rain storm.

3) The Sound of Music. If I see it coming on telly I find myself putting down whatever I am doing and being drawn into the Von Trapp family singalong.

4) Chocolate. I buy one big fruit and nut chocolate bar every week and break a bit off every day after work. Nothing beats that soothing taste.

5) A winter bath. This one is obvious. Who doesn’t love a soak on a frosty day?

6) Milkshake. Any kind, made from ice cream and cheap and cheerful from the supermarket.

7) Good books. If I am feeling serious I read non-fiction and if I feel like drama I have plenty of novels to turn to.

8) A cardio workout. Whether it’s aerobics or dancing, spinning or HIIT workouts, I always feel so much better after making the effort.

9) Anything Disney. I really want to explore Disneyland Paris more as have only been there once.

10) My friends and colleagues. So many of my closest friends are funny and entertaining. They rarely fail to make me laugh.

If you enjoyed this post please consider following my blog. I hope you are loving Blogtober as much as I am. Here is a link to another amusing post by Smorgasbord.

That Sunday Feeling

Do you ever get that Sunday feeling? After a long working week I just want to kick back and chill on Sundays. I want to devour roast dinners and watch plenty of TV series.

This poem celebrates all things Sunday related. It also considers the sense of doom that comes with a Monday morning. Having Monday looming over me is the downside of Sunday. Never mind. All good things come to an end. Make the most of your weekends while you can. Give yourself some worthwhile me time and rest those aching bones.

The weekend is full of joy,

Much needed sleep and rest,

On Saturday I get stuff done,

For me that day’s the best!

The weekend is a chance to chill,

And watch TV and browse,

But Sunday brings its own delights,

Like cleaning half the house.

Take me back to the seaside.

On Saturday I shop and dance,

I try to workout and be fitter,

But Sunday brings a different vibe,

That sometimes makes me bitter.

Because Monday follows Sunday quick,

And preparations for the work week start,

I wish we had three day weekends,

More time for fun and art.

Reality brings chores and angst,

As ironing and planning fill my days,

But Monday you don’t own me,

With your taunting, stirring ways.

On Sunday I can still kick back,

And eat bacon sandwiches in bed,

I see you Monday, glare at me,

You’re messing with my head!

Thank you for taking the time to read my ‘That Sunday feeling’ poem. Please consider following my blog for similar poems in future. Here is one such poem – Sunday Blues – for you to devour.